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Shop Spring Run Market’s Produce, Meat, Dairy, and more…

This Week at Spring Run!

We update this post every Wednesday (when the majority of our products are delivered) to try and give you as much of an up-to-date and current inventory list as possible! Our Location: 3701 Charles Blvd, Suite 104 (next to ASAP …

No Gluten or Sugar…Now what?

Cutting out grains and sugar (particularly fructose), is a crucial step if you want to normalize your weight, but paying attention to what you replace them with is equally important. One of your most basic health principles is to eat …

Yogurt Panna Cotta with Honey-Roasted Strawberries

What to do with all the season’s strawberries?? Yogurt panna cotta, tart, creamy and faintly sweet, makes a lovely, light spring and summertime dessert. Strawberries, roasted with a touch of honey, bring a jammy note to the yogurt panna cotta. …


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