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Shop Spring Run Market’s Produce, Meat, Dairy, and more…

This Week At Spring Run!

We update this post every Wednesday (when the majority of our products are delivered to the store) to try and give you as much of an up-to-date and current inventory list as possible! 🙂 Our Location: 3701 Charles Blvd, Suite …

10 Weeks of Superfoods: Week 8 – Spinach

Popeye was definitely on to something — eating spinach even before we knew about superfoods! Spinach is filled with antioxidants, including vitamin C and beta-carotene, as well as lutein and zeaxanthin — a duo that acts like sunscreen for your …

Summer Spinach Salads!

There are so many yummy combos for spinach in a salad that we decided we couldn’t just post one! Below are just a few of the possibilities – enjoy!!   Spinach, Cherry Tomato and Avocado, topped with your favorite crumbly …


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